In this article, you will read about a free sitting time tracker app to auto record sitting and standing time. Chairless is a free app that Android users can use on their phones. The app is here is to improve your improve excessive sitting.
This is very casual to sit for so long especially if you’re at your workplace. If you find it hard to remind yourself to get up and walk then you can use the Chairless app. Basically this app detects your sitting and standing time using the phone’s accelerometer. It shows the whole statistics of the past week so that you can analyze your sitting performance.
Above all, you can set the alarm to prevent yourself from sitting for so long. Also, you can use the break reminder app for desktop to improve sitting habits.
Free Sitting Time Tracker App to Auto Record Sitting and Standing
In order to track your sitting time, you will have to install the app named Chairless. This is a free app for Android users that you can easily find on Google Play Store. The app plays a major role in detecting your sitting and standing time using the phone’s accelerometer.
Once the app is installed, you can launch it. This is how it looks when you open the app. The Diary section shows today’s report of your sitting and standing time. Here the Pink color indicated your sitting time whereas the Blue is for standing. If the app detects that you have been sitting for long, it notifies you. At that time, you can stand and take a small walk.
To use the app, you just need to open the app to start and that’s it. The app will automatically detect when you sit or stand. It is recommended if you can keep the phone in the front pocket.
Otherwise, the app has the option to enable it if you leave your phone on the table. Doing so, the app will detect your sitting time even your phone is on the table.
Another section where you can see the Analytics where you can check the statistics of the past week sitting performance.
Apart from this, you can set a reminder for the maximum sitting time and break. You can enable the option if you usually leave your phone on the table while sitting. As I mentioned earlier, enabling this option, the app detects your sitting time. When you get up, you can take the phone with yourself. Also, the app shows an icon of Chair is you’re sitting whereas standing man appears when you are standing.
The app lets you enable the dark mode as well. The app runs at scheduled intervals instead of running continuously so by default it consumes a minimal amount of power.
In brief
Chairless is a good app especially for those who sit for so long and end up giving pain to their muscles. You can improve your sitting habits with a Chairless app. The app automatically detects your sitting and standing time and notifies you when you sit for too long. Besides that, the app lets you see the analytics of your sitting timer. try the app and improve excessive sitting.
