Eat Right is a free Windows 10 app which helps you get into healthy eating habits. The app offers you diet plans and healthy eating tips. If you are already on a diet, then you can check out this app for suggestions on healthy snacks. Dieting requires a lot of determination and will power, but once you start you are always on the look out for healthy things. This app gives you those healthy tips to keep in mind when you go shopping while on a diet.
The app can be downloaded from the Windows 10 store or from the link given at the end of this article. The app when launched for the first time will give you a interface as shown in the below screenshot.
The interface of the app is pretty basic, when you scroll the app you will come across the diet plans available. The diet plans are displayed on the screenshot below.
These diet plans are very detailed and tell you what all and in how much quantity you are supposed to eat. The diet plans properly define each meal which is breakfast, lunch, snacks, and dinner. A diet with the first day meal plan is shown in the screenshot below.
Apart from the diet plans you also get a long list of healthy snacks. These snacks can come in handy when you are on a diet and are craving something sweet or salty. Those are the times when you wonder what can you eat and most of the time you end up eating something you regret later. So this list can come in much handy at those times. The healthy snacks list is shown in the screenshot below, for times when you are craving salt or sweet.
You will also get healthy tips on things which you can avoid, things to keep in mind while shopping for food items, etc.
Features of this healthy eating habits app:
- Helps you get into healthy eating habits.
- Provides diet plans.
- Provides healthy eating tips.
- Simple to use app.
- Gives snacks ideas for times of craving.
Conclusion:
Eat Right is a nice app to help you get into a habit of eating healthy. The app offers diets and tips to keep you on the right track. Following the diet is up to you, but it will surely give you lots of ideas on healthy eating. So if you decide to go on a diet you don’t have to stay hungry and wonder what to eat. You can look for ideas on healthy snacks on this app. Give it a try.
Check out Eat Right for Windows 10 here.
